All Episodes
Displaying 1 - 14 of 14 in total
How Speech Hens Transformed a Rural Community with Life-Changing Therapy
In this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Maryanne Ward and Laura Downey, founders of Speech Hens, a private spee...
Mark Beaumont on Mental Resilience, Leadership & Record-Breaking Adventures
In this episode, we dive deep with Mark Beaumont, a legendary endurance athlete known for his record-breaking feats, including cycling around the globe in just 78 days...
Keith Bills’ Inspiring Story of Hurricane Recovery and Community Strength
In this special episode of Resiliency the Podcast, hosts Jenn Quader and Dr. Kelly Culver are joined by Keith Bills, president of Carolina Steel Motorcycle Ministry, t...
Rest as Resilience: How to Mindfully Recharge and Optimize for Success with Alexis Jeffries
Sometimes building resilience requires us to slow down instead of trying to go faster. Alexis Jeffries learned this firsthand when she was laid off from a job and real...
Confidently Walking in the Wrong Direction: A Guide to Navigating Change with Jenn Quader
How do you know when you’re walking in the wrong direction? And is there even such a thing as a “right direction” in the first place? These are the questions that insp...
Decoding Clicktivism with Spencer Hooker
Even if you don’t realize it, you’ve probably engaged in “clicktivism,” a form of online activism that uses the internet to promote change. Spencer Hooker is an activi...
How to Stop Wasting Your Life: Why You Should Rethink Your Waste with Lilyana Yankova
Lilyana Yankova believes our relationship with waste is directly connected to our ability to stop wasting our lives. Lilyana is a higher education professional and an ...
The Transformative Power of Expressive Arts with Elizabeth Tobias
Elizabeth Tobias knows firsthand how resilience can help you walk through even the most difficult traumas and losses. And now, she’s helping others build that same res...
Queerness Beyond Trauma with Ira McIntosh
As someone who struggled to find community in his youth, Ira McIntosh is now committed to studying the history of the queer community. In this episode, Dr. Kelly Culve...
How to Strategically Plan Your Resilience with Dr. Kelly Culver
As one of the world’s leading experts on resilience, Dr. Kelly Culver has a wealth of insights to share from both her own personal experience and her research for her ...
The Crack that Let the Light In with MaryElizabeth Murdaugh
When MaryElizabeth Murdaugh experienced several deeply traumatic events, she realized that her spiritual journey with meditation and acceptance had already prepared he...
BTS of Resiliency The Podcast! An Interview with Dr. Kelly Culver and Jenn Quader
When Jenn Quader and Dr. Kelly Culver first met at a TedX event, they quickly realized resilience was a topic that deserved a deeper dive. That event sparked the idea ...
Resilience as a Double-Edged Sword with Daniela Alba
What happens when the concept of resilience is weaponized against women experiencing violence? In this episode, Dr. Kelly Culver and Jenn Quader are joined by the incr...
Trailer: Resiliency The Podcast
Welcome to Resiliency The Podcast. THE place to find stories, strategies, and inspiration on how to embrace change, overcome challenges, and redefine resilience in tod...